Weigh In record (no journal entry) for 30 July 2020
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57 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 33.11g | Prot: 29.43g | Carbs: 81.18g.
Breakfast: Bafar Jamón de Pavo, Lala Queso Tipo Americano, Bimbo Pan Integral . Lunch: Salsa Roja, Lala Crema, Aguacate, La Sierra Frijoles Bayos Refritos, Charras Tostadas de Maíz Sabor Ajonjolí . more...
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Losing 0.2 kg a Week
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iamsanchez's Weight History
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