Weigh In record (no journal entry) for 30 July 2020
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73.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 38.25g | Prot: 31.78g | Carbs: 106.63g.
Breakfast: U Mini Croissant , Abricots, Banane. Lunch: Casino Avocat, Picard Tartare de Saumon. Dinner: Oeuf (Entier). Snacks/Other: Pastèque. more...
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Losing 3.5 kg a Week
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BobbyCarrot40's Weight History
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