Weigh In record (no journal entry) for 30 July 2020
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 6.45g | Prot: 6.98g | Carbs: 11.55g.
Breakfast: Zespri Kiwi Gold, Kaas, Atkins Crispbread, Thee. more...
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Losing 4.2 kg a Week
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bibirikske's Weight History
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