Bella Fitri Damayanti's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
948 kcal Fat: 10.48g | Prot: 37.72g | Carbs: 182.22g.   Breakfast:  Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Lunch: Sunpride Banana,  Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Sunpride Banana,  Makaroni, Nescafe Black Coffee, Regal Marie. more...
Gaining 0.1 kg a Week

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Bella Fitri Damayanti's Weight History


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