Weigh In record (no journal entry) for 23 July 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 14.03g | Prot: 12.48g | Carbs: 49.29g.
Breakfast: Papayas , Cassava Fries. Lunch: Tempeh (Cooked) , Pumpkin (with Salt, Drained, Cooked, Boiled) , Soft Silken Tofu . more...
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wulaidaz's Weight History
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