Rainy520's Journal, 29 Jul 20

这河虾仁 小图看就是一盆黄金炒饭…

View Diet Calendar, 29 July 2020:
1072 kcal Fat: 36.25g | Prot: 60.75g | Carbs: 145.31g.   Breakfast: 雨润 熏煮火腿, 总统 切达干酪片, 光明 致优, 煎鸡蛋(不加油), 静安面包房 老法棍, 蔬菜沙拉. Lunch: 珍珠奶茶. Dinner: 西冷牛排(瘦肉,0.3厘米脂肪,高质量), 魔爪 能量型维生素运动饮料, 冬瓜排骨汤, 白玉 千叶豆腐, 苋菜, 清炒虾仁, 白蘑菇(炒). Snacks/Other: 水果冰, 元气森林 苏打气泡水. more...
345 kcal Exercise: Yoga - 2 hours, Apple Health - 22 hours. more...

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