MommaDukes86's Journal, 29 Jul 20


View Diet Calendar, 29 July 2020:
1380 kcal Fat: 67.10g | Prot: 67.84g | Carbs: 129.84g.   Lunch: Market Street Beef Stew, Muscle Milk 100 Calorie Non Dairy Protein Shake . Dinner:  Boiled Egg,  Olive Oil,  Chicken Breast, Fresh Express Pear Gorgonzola Salad Kit. Snacks/Other: Eat Smart Veggie Crisps, Hostess Suzy Q's Chocolate Cake Layers with Creamy Filling,  Coffee with Cream and Sugar, Nabisco Nilla Wafers Mini ,  Coffee with Cream and Sugar. more...
3276 kcal Exercise: Washing Dishes - 1 hour, Weight Training (moderate) - 15 minutes, Stretching (yoga) - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

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