Weigh In record (no journal entry) for 13 July 2020
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51.9 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 39.08g | Prot: 60.71g | Carbs: 144.95g.
Breakfast: KFC Paha Atas Original Recipe. Lunch: Kebab. Dinner: Gula Pasir, Mangga, Royco Sup Krim Ayam. Snacks/Other: Beng-Beng Beng Beng. more...
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Losing 3.5 kg a Week
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dila azahra's Weight History
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