sedihh :'
|
89.2 kg
Lost so far: 4.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 39.57g | Prot: 55.89g | Carbs: 101.98g.
Breakfast: Nasi Putih, Ikan Bandeng Goreng, Bimoli Minyak Goreng, Buncis. Dinner: Kobe Boncabe, Sawi Dimasak (dari Segar), Kecambah, Bakso tanpa Daging, Kubis, Telur, Quaker Instant Oatmeal, Oatsy Oatmeal Rolled Oats, Wortel. more...
|
|
2313 kcal
|
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanastitii's Weight History
|