Weigh In record (no journal entry) for 29 July 2020
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 64.82g | Prot: 74.79g | Carbs: 119.02g.
Lunch: Feurich Riffle Chips, Ja! Salamisticks, Wassermelone, Zwetschgen, Rispentomaten, Aldi Rote Paprika, Radieschen, Leerdammer Leger, Edeka 100% Urgetreide. Dinner: Hühnersuppe, Aldi Party Garnelen, Thunfisch in Wasser (Konserviert), Aldi Salatcup Caesar. Snacks/Other: Aldi Salametti. more...
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Losing 1.4 kg a Week
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ErdbeerElfe's Weight History
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