Weigh In record (no journal entry) for 29 July 2020
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 65.28g | Prot: 100.62g | Carbs: 97.41g.
Breakfast: Вареное Яйцо. Lunch: Ростик'c - KFC Куриные Ножки. Snacks/Other: Клубника, Простоквашино Ряженка 4%, Черная Смородина, Яблоко, Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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sherbakova0904's Weight History
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