Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
şşuleakın
Journal
29 Jul 20
şşuleakın's Journal, 29 Jul 20
şşuleakın's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2020
60.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2020:
909 kcal
Fat: 23.26g | Prot: 33.88g | Carbs: 148.78g.
Breakfast:
Kepekli Krep.
Lunch:
Maydanoz, Soğanlar, Yeşil Biber, Domatesler, Ekmecik Yufka Ekmeği.
Dinner:
Fırında Köfte, Fırında Patates.
more...
1606 kcal
Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
şşuleakın's Weight History
View Complete History