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Vandyka
Journal
28 Jul 20
Vandyka's Journal, 28 Jul 20
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Weigh In record (no journal entry) for 28 July 2020
113.9 kg
Lost so far:
35.1 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2020:
2787 kcal
Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
Losing 2.1 kg a Week
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Vandyka's Weight History
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