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anaisaherjor19
Journal
29 Jul 20
anaisaherjor19's Journal, 29 Jul 20
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Weigh In record (no journal entry) for 29 July 2020
81 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2020:
314 kcal
Fat: 11.33g | Prot: 17.56g | Carbs: 34.63g.
Breakfast:
Tosh Galletas Miel , Huevo Revuelto, Café con Leche Descremada.
more...
3036 kcal
Exercise:
Zumba - 1 hour and 20 minutes, Desk Work - 7 hours, Cooking - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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anaisaherjor19's Weight History
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