Weigh In record (no journal entry) for 29 July 2020
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66.4 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 27.70g | Prot: 53.84g | Carbs: 74.99g.
Breakfast: Carambola. Lunch: Molho Italiano (feito com Vinagre e Azeite), Alface, Batata Assada, Falafel. Dinner: Molho Italiano (feito com Vinagre e Azeite), Grão-de-Bico, Alface, Homus. Snacks/Other: Água com Limão, AdeS Leite de Soja Zero, Integralmedica Glutamina, Syntrax Whey Shake . more...
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Losing 0.7 kg a Week
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Stayfitmarilia's Weight History
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