Weigh In record (no journal entry) for 29 July 2020
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122 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 51.98g | Prot: 47.40g | Carbs: 85.33g.
Breakfast: Zucker. Lunch: Trattoria Alfredo Spaghetti Carbonara. Dinner: Egon Basedahl Original Kaisersülze, Gustoland Fetter Speck, Meica Wiener Würstchen, Milfina Butter , Harry Das Volle Korn Katen. Snacks/Other: Schöller Eiskonfekt. more...
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steady weight
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Brutschi's Weight History
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