Reina12345's Journal, 20 Apr 20

ivm corona weer begonnen. volleybal stopte en wilde sporten weer oppakken
97.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1820 kcal Fat: 71.48g | Prot: 89.35g | Carbs: 204.40g.   Breakfast: Jumbo Yoghurt Griekse Stijl 10%,  Perziken,  Banaan, Chivers Lemon Curd, Becel Boter,  Harde Kaiserbroodjes. Lunch: Cup-A-Soup Champignon Crème, Jumbo Filet Americain, Bolletje Oerknäck Robuust Volkoren. Dinner:  Gebakken Ei, AH Oosterse Groentemix, Conimex Ketjap Manis, AH Kipdijfilet, Jumbo Mie Nestjes. Snacks/Other: Jumbo Dadels zonder Pit. more...
2832 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Bike Machine (Cycling) - 35 minutes. more...
Gaining 0.1 kg a Week

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Reina12345's Weight History


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