Weigh In record (no journal entry) for 29 July 2020
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93.8 kg
Lost so far: 6.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 45.02g | Prot: 66.27g | Carbs: 141.08g.
Breakfast: Huevo Revuelto, Edulcorantes (Paquetes de Splenda, Sacarosa), Café con Leche, Panqueques sin Relleno. Lunch: Carne de Cerdo, Muslo de Pollo, Carne de Res, Arroz Blanco. Snacks/Other: Banano. more...
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Losing 0.7 kg a Week
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cesar2101's Weight History
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