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985 kcal
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Fat: 35.94g | Prot: 66.83g | Carbs: 108.04g.
Breakfast: 蘋果, 冷凍藍莓(加糖), 營康 低糖豆漿, 佳之選 原片大燕麥, 奇亞籽. Lunch: 藜麥, 豬肉, 冬瓜, 炒豆角, 軟滑豆腐, 雞胸肉. Dinner: 餃子, 意大利沙律醬(用醋及油製), 椰菜花, 炒雞蛋, 青口, 清蒸或水煮蝦. more...
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yuen123456's Weight History
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