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马上两位数的小瘦子
Journal
29 Jul 20
马上两位数的小瘦子's Journal, 29 Jul 20
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Weigh In record (no journal entry) for 29 July 2020
51.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 July 2020:
430 kcal
Fat: 11.76g | Prot: 19.25g | Carbs: 67.49g.
Breakfast:
馒头, 苦瓜, 白米粥, 煮玉米.
Lunch:
汤面, 炒茄子.
Dinner:
鸡腿(不吃皮), 嫩豆腐.
Snacks/Other:
葡萄, 桃子.
more...
1716 kcal
Exercise:
Badminton - 1 hour, Bike Machine (Cycling) - 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
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马上两位数的小瘦子's Weight History
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