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93.1
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93.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 28.28g | Prot: 65.15g | Carbs: 326.94g.
Breakfast: Fruit Salad. Lunch: Lamb Liver , White Bread (Home Recipe or Bakery). Dinner: Tripe, Ace Samp. Snacks/Other: Ouma Buttermilk & Bran Rusks. more...
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steady weight
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Thomphie's Weight History
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