Weigh In record (no journal entry) for 29 July 2020
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94.2 kg
Lost so far: 1.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 51.68g | Prot: 119.08g | Carbs: 186.56g.
Breakfast: Манная Крупа. Lunch: Prime Kraft Primebar Strawberry Banana Chia Seeds Desert . Dinner: Макароны Отварные, Курильский Берег Горбуша Натуральная Консервы, Global Village Фасоль Белая Консервированная, Помидоры, Ржаной Хлеб, ВкусВилл Борщ Украинский с Курицей. Snacks/Other: Prime Kraft Primebar Matcha With Lucuma And Peach, Protein Rex Protein Rex Strong Шоколад, Макдоналдс Латте Гранд (0,4 L). more...
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Losing 2.8 kg a Week
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Namekova's Weight History
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