Weigh In record (no journal entry) for 29 July 2020
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96.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 110.62g | Prot: 93.72g | Carbs: 108.99g.
Breakfast: Café Cortado. Lunch: Carne de Pavo, Carretilla Ensalada de Palitos de Cangrejo y Piña. Dinner: Fresquia Ensalada Mixta, Ensalada Mixta, Aceite de Oliva, Pulpo. Snacks/Other: Mercadona Leche Semidesnatada, Eroski Yogur Frutas del Bosque, Nectarinas, Hacendado Chocolate Negro 72%. more...
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Losing 6.0 kg a Week
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Bonitatime's Weight History
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