Weigh In record (no journal entry) for 29 July 2020
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80 kg
Lost so far: 33 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 16.67g | Prot: 16.52g | Carbs: 56.83g.
Breakfast: Чернослив, Вкуснотеево Молоко 1,5%, Кофе с Молоком, Хохланд Творожный Сыр, Бутерброд с Красной Рыбой. more...
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Losing 1.6 kg a Week
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