Weigh In record (no journal entry) for 29 July 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 5.34g | Prot: 19.86g | Carbs: 93.80g.
Breakfast: Putih Telur, Telur Rebus. Dinner: La Fonte Spaghetti With Bolognese Sauce. more...
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Losing 0.8 kg a Week
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evi nasywa's Weight History
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