Weigh In record (no journal entry) for 08 March 2019
|
94.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 15.43g | Prot: 30.85g | Carbs: 116.39g.
Breakfast: Köy Ekmeği, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Yoğurt, Makarna. Snacks/Other: Nutella Nutella. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firyuza.'s Weight History
|