Weigh In record (no journal entry) for 29 July 2020
|
60.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 62.94g | Prot: 37.17g | Carbs: 105.55g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Sodexo Currywurst mit Pommes. Dinner: Latte Macchiato. Snacks/Other: Haribo Salzbrezeln, Raffaello Raffaello. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eiskristall77's Weight History
|