Weigh In record (no journal entry) for 28 July 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 81.02g | Prot: 83.64g | Carbs: 90.10g.
Breakfast: Leão Chá Mate Natural, Queijo Branco, Queijo Branco, Sadia Salame tipo Italiano, Café, Ovo Mexido. Lunch: Dafruta Suco de Caju, Friboi Picanha, Quiabo, Alface de Folha Verde. Dinner: Ovo Frito, Ovo Mexido, Pullman Rap10 Integral. Snacks/Other: Yoki Curau de Milho, Pasta de Amendoim. more...
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Gaining 0.1 kg a Week
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aliazinha's Weight History
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