Weigh In record (no journal entry) for 29 July 2020
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 45.51g | Prot: 114.06g | Carbs: 140.06g.
Breakfast: Kellogg's All-Bran Prebiotic Granola (Almond & Pumpkin Seeds), Yomo Delta Yogurt Greco Bianco 0%, Zymil Latte Alta Digeribilità, Twinings Thè, Solidal Coop Miele Millefiori. Lunch: Pomodori, Soffritto, Bofrost Rana Pescatrice, Zucchine Bollite, Delizie del Sole Riso Venere Integrale. Dinner: Conad Sapori e Dintorni Prosciutto Crudo di Parma, Melone. Snacks/Other: Gallette di Riso, Esselunga Arrosto di Tacchino, Noci. more...
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steady weight
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Valebuff87's Weight History
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