|
|
2077 kcal
|
Fat: 113.14g | Prot: 125.61g | Carbs: 146.83g.
Breakfast: Papaya, Beef, Quaker Quick Cooking Oatmeal, Chinese Cabbage (Bok-Choy, Pak-Choi), Celery, Cooked Young Green Onion (from Fresh), Salt, SuperIndo Lada Putih Bubuk, Royco Royco Kaldu Rasa Sapi. Lunch: Alfamart Daun Pepaya, Yellowtail (Fish) (Mixed Species) , White Rice. Dinner: Cimory Yogurt Plain Thick & Creamy. Snacks/Other: Duck Meat and Skin (Roasted, Cooked), Tomato Chili Sauce, Lettuce, Thin Sliced Beef Luncheon Meat, Nestle Bear Brand Milk. more...
|
|
1491 kcal
|
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nonamaira's Weight History
|