Weigh In record (no journal entry) for 18 July 2020
|
87.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
2881 kcal
|
Fat: 87.74g | Prot: 166.21g | Carbs: 346.90g.
Breakfast: 荷包蛋, 韭菜盒子, 豆漿, 蛋餅. Lunch: 燒肉飯. Dinner: 雞腿便當. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|