Weigh In record (no journal entry) for 28 July 2020
|
71.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 17.55g | Prot: 30.18g | Carbs: 5.56g.
Lunch: Jiló, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Bisteca Bovina. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dilmamartins's Weight History
|