chasyavinodel's Journal, 28 Jul 20

Sundubu jjigae 498 kkal

View Diet Calendar, 28 July 2020:
1556 kcal Fat: 78.59g | Prot: 112.18g | Carbs: 103.01g.   Breakfast: Minyak Wijen, Daging Ayam (Panggang, Bakar, Dimasak), Minyak Zaitun Ekstra Virgin, ABC Saus Sambal , Telur Dadar, Bawang Putih, Swanish Roti Tawar Gandum. Lunch: Tahu, Tekwan. Dinner: Minyak Zaitun Ekstra Virgin, Daun Bawang, Telur, Saori Saus Tiram, Minyak Wijen, Tahu, Kikkoman Gochujang, Kecap Asin (Kedelai), Jamur, Dada Ayam. Snacks/Other: Rujak Buah. more...
2061 kcal Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

14 Supporters    Support   

Comments 
Resepnyaa bolee wkwkw 
30 Jul 20 by member: lourenad29

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chasyavinodel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.