Weigh In record (no journal entry) for 28 July 2020
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 68.09g | Prot: 46.54g | Carbs: 243.27g.
Breakfast: Conserves de Confiture, Pain Complet, Monoprix Beurre Doux, Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Épi de Maïs au Beurre, Notre Jardin Mélange de Crudités, Elle & Vire Beurre, Pain Blanc Grillé, Tomates. Dinner: Carrefour Croque Monsieur Gratiné. Snacks/Other: Glaces à la Vanille, Confitures et Conserves. more...
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steady weight
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josee513's Weight History
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