Weigh In record (no journal entry) for 28 July 2020
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95.9 kg
Lost so far: 18.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 50.11g | Prot: 57.55g | Carbs: 150.09g.
Breakfast: Aldi Trauben Kernlos, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Zimbo Schinken Zwiebelmettwurst, Lidl Eiweißbrot. Dinner: Botato Kartoffel Wedges. Snacks/Other: Aldi Kräuterbaguette, Ketchup, Backfactory Chicken-Wrap. more...
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Losing 2.1 kg a Week
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m.milosevic.'s Weight History
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