|
Nu går det åt rätt håll igen.
|
77.2 kg
Lost so far: 4.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 84.05g | Prot: 51.71g | Carbs: 196.34g.
Lunch: Stekt Ägg, Potatis (med Skal, med Salt, Kokt). Dinner: Max Lyxshake Espresso Caramel, Max Pommes Frites (Mellan), Max Fiskburgare. Snacks/Other: Ramlösa Granatäpple. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|