gurbik polina's Journal, 28 Jul 20

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Weigh In record (no journal entry) for 28 July 2020

44 kg Lost so far: 4.4 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:

440 kcal

Fat: 10.03g | Prot: 47.05g | Carbs: 44.95g. Breakfast: Огурец (без Кожуры), Голубика, Овсяноблин. Lunch: De Luxe Тунец в Собственном Соку , Гречка Отварная. Dinner: Малина, Mevgal Греческий Йогурт с Клубникой. Snacks/Other: Голубика. more...

1127 kcal

Exercise: Cardio - 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 10 hours. more...

Losing 1.8 kg a Week

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gurbik polina's Journal, 28 Jul 20

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gurbik polina's Weight History