Weigh In record (no journal entry) for 28 July 2020
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104.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 64.79g | Prot: 73.01g | Carbs: 220.10g.
Breakfast: Silk Unsweetened Soymilk, Tea (Brewed). Lunch: Carrots, Cucumber, Lettuce, Potato, Stir fry 13.7., White Rice. Dinner: Chocolate Mousse, Sour Cream, Ketchup , Le Gruyère AOC Gruyere, Light Mayonnaise , Lettuce, Cucumber, Pancho Villa Corn Tortillas, Salsa, Guacamole, Beef. Snacks/Other: Gruyere Cheese, Alnatura Apfelmark Mit Mango, Peanut Butter, Ham (Boneless, Extra Lean and Regular, Cured, Roasted) , Banana, Dried Mango. more...
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steady weight
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lioness_21's Weight History
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