Weigh In record (no journal entry) for 28 July 2020
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62 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 79.20g | Prot: 56.43g | Carbs: 157.27g.
Lunch: Tahu Goreng, Telur Asin, Santan, Nasi Putih. Dinner: Pangsit Goreng, Pangsit Goreng, Mie Ayam. more...
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Losing 0.7 kg a Week
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dindacahyuni's Weight History
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