|
|
1072 kcal
|
Fat: 22.19g | Prot: 53.71g | Carbs: 167.47g.
Breakfast: Pisang, Frisian Flag Purefarm Low Fat, Nestle Nestum Susu + Pisang. Lunch: Udang Kukus atau Rebus, Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. Dinner: Udang Kukus atau Rebus, Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. Snacks/Other: Nutella Selai Coklat, Sari Roti Roti Tawar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayuputri1611's Weight History
|