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EggBeater42
Journal
27 Jul 20
EggBeater42's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
64.9 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1549 kcal
Fat: 74.72g | Prot: 77.08g | Carbs: 144.67g.
Breakfast:
Starbucks Vanilla Sweet Cream Cold Brew (Grande).
Lunch:
Denny's Veggie-Cheese Omelette, Dannon Oikos Triple Zero - Peach.
Dinner:
GT's Organic Raw Kombucha (Bottle), Baba Ghanoush, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Amy's Harvest Casserole Bowl.
Snacks/Other:
Potato Chips, Pop Secret Movie Theater Butter Popcorn, Saputo Crumbled Gorgonzola Cheese, Rice Crackers.
more...
1735 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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EggBeater42's Weight History
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