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1031 kcal
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Fat: 26.68g | Prot: 70.51g | Carbs: 126.17g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cap Cay Kuah, Nescafe French Vanilla, Buah Pir, Telur Rebus. Lunch: Putih Telur Matang, Telur Rebus, So Nice Sosis Ayam, Maestro Thousand Island Salad Dressing, Kubis, Mama Suka Rumput Laut Panggang (Nori), Nasi Putih. Dinner: Brokoli Dimasak (dari Segar), Udang Kukus atau Rebus, Nasi Putih. Snacks/Other: Buah Pir, Ultra Jaya Ultra Sari Kacang Ijo, Fitbar Fruits. more...
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