Weigh In record (no journal entry) for 28 July 2020
|
72.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 26.58g | Prot: 24.10g | Carbs: 155.05g.
Breakfast: Simba Choco Chips, Kerupuk Makanan Ringan, Cap Cay Kuah. Lunch: Frisian Flag Full Cream Milk, Asam Jawa. Snacks/Other: Pentol. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maulidiyahh's Weight History
|