jenn6080's Journal, 27 Jul 20

I caved and drank a coke today...feeling kinda bad about it but it tasted so good. still well under calories so not going to stress too much.

View Diet Calendar, 27 July 2020:
1446 kcal Fat: 35.04g | Prot: 50.62g | Carbs: 235.97g.   Breakfast:  Light or Lite Cream Cheese, Sunny Select White Cheddar Rice Cakes,  Pancake Syrup,  Plain Pancakes. Lunch: Lay's Wavy Original Potato Chips, Coca-Cola Coca-Cola Classic (20 oz), Great Value Hot Dog Buns, Jennie-O Turkey Hot Dogs. Dinner:  Peas and Carrots (Frozen) ,  Basmati Rice, Smithfield Pork Tenderloin. more...

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Comments 
No worries it’s ok 
27 Jul 20 by member: jnuko
of your under it won't be a problem. it's not so much what as it is how much. your good.  
27 Jul 20 by member: one.point.O

     
 

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