I caved and drank a coke today...feeling kinda bad about it but it tasted so good. still well under calories so not going to stress too much.
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1446 kcal
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Fat: 35.04g | Prot: 50.62g | Carbs: 235.97g.
Breakfast: Light or Lite Cream Cheese, Sunny Select White Cheddar Rice Cakes, Pancake Syrup, Plain Pancakes. Lunch: Lay's Wavy Original Potato Chips, Coca-Cola Coca-Cola Classic (20 oz), Great Value Hot Dog Buns, Jennie-O Turkey Hot Dogs. Dinner: Peas and Carrots (Frozen) , Basmati Rice, Smithfield Pork Tenderloin. more...
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Comments
27 Jul 20 by member: jnuko
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of your under it won't be a problem. it's not so much what as it is how much. your good.
27 Jul 20 by member: one.point.O
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jenn6080's Weight History
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