Weigh In record (no journal entry) for 27 July 2020
|
60.7 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 38.98g | Prot: 55.27g | Carbs: 51.58g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Cooked Summer Squash, Hummus, Baked or Broiled Salmon. Dinner: Vodka, Hot and Sour Soup. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|