solsouzafx's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
59.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1032 kcal Fat: 21.83g | Prot: 47.08g | Carbs: 163.42g.   Breakfast:  Suco de Laranja Natural,  Café com Açúcar, Tachão Bananinha com Canela,  Queijo Coalho. Lunch: Herbalife Herbal Concentrate Original, Herbalife Chá NRG, Herbalife Shake de Morango Cremoso. Dinner:  Ovo Mexido (Inteiro, Cozido),  Cuscuz,  Café com Açúcar. Snacks/Other:  Maçã. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


solsouzafx's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.