AileenG1's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
95.8 kg Lost so far: 4.0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
454 kcal Fat: 14.04g | Prot: 18.49g | Carbs: 65.77g.   Breakfast: Publix Red Seedless Grapes, Bacon, Boiled Egg, Coffee with Cream and Sugar, Domino Sugar Light Brown Sugar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Trader Joe's Rolled Oats - Gluten Free. more...
2899 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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AileenG1's Weight History


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