Weigh In record (no journal entry) for 29 June 2020
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 35.24g | Prot: 50.23g | Carbs: 161.21g.
Breakfast: Honey, Cinnamon , Oats, Soy Milk . Lunch: Macaroni or Noodles with Cheese. Dinner: Meatless Pasta with Cheese and Tomato Sauce. more...
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renad_ng's Weight History
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