Weigh In record (no journal entry) for 27 July 2020
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119.3 kg
Lost so far: 7.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 39.69g | Prot: 81.99g | Carbs: 11.67g.
Breakfast: Johnsonville Turkey Breakfast Sausage Patties, Kraft 2% Milk Sharp Cheddar Cheese, Egg. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled), Steak. Dinner: Broccoli (with Salt, Drained, Cooked, Boiled), Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Kroger Ribeye Steak. Snacks/Other: Great Value Turkey Sausage Patty. more...
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Losing 1.6 kg a Week
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conniecolbert's Weight History
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