Weigh In record (no journal entry) for 27 July 2020
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89 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 49.43g | Prot: 198.84g | Carbs: 176.78g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Peak Vegan Protein Isolate, Alnatura Haferkleie, Peak Createston, Dextro Energy Traubenzucker, Kokosöl. Lunch: Scitec Nutrition 100% Whey Protein Professional, Heidelbeeren (Ungesüßt, Gefroren), Wassermelone, REWE Beste Wahl Braune Champignons, Zucchini, Rote Paprika, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Hähnchenbrustfilet. Snacks/Other: Thunfisch in Wasser (Konserviert), Leinöl. more...
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Losing 0.7 kg a Week
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Danny Deadlift's Weight History
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